Question for the people here who hold a BTC position and aren't day-trading it: how do you handle the urge to check the chart constantly when structure starts feeling fragile?
When things get shaky I'm refreshing way too often - morning, work, before bed - not because I'm going to trade it, just because I don't want to be the last to know if something's actually breaking down. It's draining, and I'm not sure it even helps.
Do you have an actual rule or system for this, or do you just sit through it? Do price alerts help, or do they make you check more? And honestly - does watching more closely make you feel better, or worse?
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